Sunday, March 9, 2008

Phase One--Exercise

I'm starting with something easy. I used to go to the gym 3-4 days a week, so this shouldn't be too hard. I went almost 4 months without making it to the gym for the usual reasons (too busy job searching, then too busy starting a new job, etc., etc.).  

For the past 2 weeks, I've done my time on the treadmill 2 days a week. I feel better when I exercise, so I'm going to be doing more. 

The gym every day--not gonna happen. More exercise than usual daily--feasible. 10 minutes of yoga on the bedroom floor counts. 

Let's see how it goes, shall we?

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